價格：免費
更新日期：2017-12-12
檔案大小：38.9 MB
目前版本：1.5
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Lower Body Tightening is the #1 seller!!
Andrea Speir is a classically trained Pilates instructor who integrates her background as a dancer with her love for all forms of physical fitness to create workouts that are uniquely her own. After a knee and broken rib injury during a dance performance accident, Pilates became Andrea’s cure to a strong and healthy body.
Andrea is a contributing writer and covergirl for Pilates Style magazine, MindBodyGreen.com, StrongInsideOut.com, and trains many Hollywood celebrities. She holds a BA from the University of California, Irvine in Theatre Arts and currently resides in Los Angeles.
支援平台：iPhone, iPad